GUT HEALTH INFLAMATION – BLOATING
Bloating is a condition where your belly feels full and tight, often due to gas. People might confuse bloating with other reasons for a more noticeable belly, such as abdominal wall laxity, or looseness. This is common, especially among older women and those who have had children.
Bloating is often a sign of underlying issues in gut health and inflammation. When the digestive system is functioning optimally, it efficiently breaks down food, absorbs nutrients, and eliminates waste. However, various factors can disrupt this balance, leading to bloating.
Bloating is a sensation of fullness and tightness in the abdomen, often caused by the accumulation of gas in the digestive system. This discomfort is sometimes mistaken for other conditions like abdominal wall laxity, a common concern in older women and those who have experienced pregnancy.
While bloating may appear as a cosmetic issue, it often signals deeper problems related to gut health and inflammation. An optimally functioning digestive system processes food, absorbs essential nutrients, and eliminates waste efficiently. When this balance is disrupted, bloating can occur as a warning sign of underlying imbalances.
1. **Gut Health Issues**: According to a 2023 report by the World Gastroenterology Organization, **up to 30% of the global population experiences functional gastrointestinal disorders**, such as bloating, at some point in their lives. This highlights the widespread nature of gut health-related issues.
2. **Inflammation and Digestive Problems**: A 2022 study published in the *Journal of Clinical Gastroenterology* found that **approximately 15-20% of adults worldwide suffer from irritable bowel syndrome (IBS)**, a common digestive disorder linked to inflammation and bloating.
